Due to the presence of Vitamin A guava is known as a booster for vision health. It can not only prevent degradation of eyesight but even improve it

The magnesium present in the fruit is responsible for one of the many benefits of guava helps to relax the muscles and nerves of the body

7 Health Benefits Of Guava For Monsoon

Just one guava can fulfill up to 12 of your daily fibre requirement. The fruits seeds also help promote healthy bowel movements

Due to the rich fibre content and low glycaemic index guava can help manage diabetes and regulate blood sugar levels

7 Health Benefits Of Guava For Monsoon

Guava contains 4 times the vitamin C content present in oranges. This helps improve immunity and protects you against common infections

7 Health Benefits Of Guava For Monsoon

7 Health Benefits Of Guava For Monsoon 1

Guava leaves is a fantastic home remedy for toothache. The juice from the leaves has also been known to cure toothaches swollen gums and ulcers.

The magnesium present in the fruit is responsible for one of the many benefits of guava helps to relax the muscles and nerves of the body.

7 Health Benefits Of Guava For Monsoon

7 Health Benefits Of Guava For Monsoon

7 Health Benefits Of Guava For Monsoon