International Yoga Day 2022: Bollywood actresses who regularly practice yoga
Mumbai: Yoga is known all over the world for calming one’s mind and body. And while many more are practicing yoga regularly, Bollywood actors are no less.
Check out 7 Celebrities Who Swear by Yoga to Stay Healthy:
1. Kareena Kapoor Khan
Kareena is a fitness enthusiast and often wears active clothes. The actor, who is famous for doing 101 ‘sun salutations’ daily, continues to preach about yoga and its benefits. Kareen often posts pictures of herself doing various yoga poses on her Instagram.
2. Malaika Aurora
Malacca often encourages fans to spread the yoga mat by sharing videos and pictures of herself doing yoga on her social media. Malacca often impresses fans with her tonal physique and fitness style, and the actor gives full credit to yoga! He is very interested in preaching its benefits and also has a yoga studio in Mumbai.
3. Sarah Ali Khan
Sarah thinks yoga is the most brilliant way to stay healthy. Like many Bollywood celebrities, Sarah loves to practice yoga. Sarah, who is now very fit in the industry, once weighed 96kg. He talks about the benefits of yoga in many places and continues to practice it.
4. Ragul Breath
Ragul often shares snippets of his fitness diaries on Instagram, and his pictures are a testament to how much the actress loves doing yoga. She has been training with renowned yoga instructor Anshuka Parwani to train many celebrities like Kareena Kapoor Khan and Ananya Pandey.
5. Shilpa Shetty Kundra
The timeless beauty says yoga is due to her glowing skin and colored body. Yoga aficionado, Shilpa continues to share her yoga posture through videos on Instagram. Shilpa has also developed a holistic health app that offers yoga and fitness programs.
6. Thea Mirza
Apart from being an advocate for sustainable living, Thea Mirza continues to practice yoga to maintain complete health. Thea hopes to align the body with the mind by practicing yoga and meditation and to seek peace in the hectic chaos of city life.
7. Mira Kapoor
Known for providing one of the best tips for living a healthy life and following Ayurveda in daily life, Mira Kapoor has vowed through yoga to maintain fitness. She, in the past, has been conducting virtual yoga workshops and constantly sharing tips and tricks for living a healthy life.
Bollywood celebrities love doing yoga and these posts are proof of that. Yoga helps to develop inner awareness and eases stress. Among the many things that happen around the world, the need to be healthy and positive is very important and it is safe to say that yoga can easily be the solution to it.